CRANIOSACRAL THERAPY (CST) + BIRTH SERVICES
Facilitating healing through CST, Functional Movement and Doula care
Life brings profound experiences—from being born to giving birth, to simply navigating the journey of life in your human body. These emotional, mental, and physical impacts shape us, often leaving subtle or not-so-subtle imbalances. At Doulajandra, we understand that trauma—whether emotional or physical—affects all aspects of your functionality because every part of your body is deeply interconnected.
Through craniosacral therapy, tailored pre-labor movement plans, and doula support, we gently and gracefully address these imbalances, helping you reconnect with your innate health and vitality at any stage of life.
INVESTMENT FROM $95
01 | Craniosacral Therapy (CST)
CranioSacral Therapy can be an important tool throughout life, supporting the body as it processes the stress and tension from our lives. These tensions can come from illness, trauma (physical or emotional), surgery, stress, giving birth or being born - among many others.
From the very beginning, our bodies carry the imprint of these experiences and that tension settles in our nervous system, muscles and connective tissue, until it can’t anymore.
When the body reaches its limit, it becomes unbalanced, manifesting symptoms like migraines, headaches, neck and back pain, anxiety, sleep disturbances, depression, irritability, digestive issues, TMJ, and more. These are the body’s signals that it needs gentle support and realignment to restore balance and well-being.
CST provides support for all stages of life:
Breastfeeding & Latch Issues, Colic & Reflux
Migraine Headaches + Chronic Neck and Back Pain
Temporomandibular Joint Syndrome (TMJ)
Stress and Tension-Related Problems + Chronic Fatigue
Post-Traumatic Stress Disorder + Emotional Difficulties
Central Nervous System Disorders
Traumatic Brain and Spinal Cord Injuries
and more
INVESTMENT FROM $1895
Payment Plans encouraged
02 | Birth Doula Services
Your birth and postpartum space is sacred, and those you invite to come along with you on that journey will be a part of one of the most intimate times of your life. That’s not something I take lightly. Doulas are not magic makers. We don’t have control of birth, but we do help you navigate through it. All the physical changes, the emotions that arise, and the work of childbirth, I will be at your side. Choosing me to walk along side you means I will go above and beyond to help bring you an experience that you'll never forget. You will feel supported, empowered, understood, and confident in this once in a lifetime ride that you and your partner have embarked upon!
15% Discount available for mothers who have had a successful out of hospital birth.
BIRTH ESSENTIALS PACKAGE | $1895
Includes:
Prenatal Support
One In-Home prenatal to go over Spinning Babies techniques, positions for labor, showing your partner how they can help at home/in birth space, show how to use TENS unit, etc.
One Prenatal Body Alignment Session: Using Body Ready Method techniques, individualized exercises to address your body’s needs, incorporating Myofascial Release+ Craniosacral Therapy as needed
Unlimited Phone (calls/text) support for the duration of your pregnancy upon signed contract
Labor and Postpartum Support
On-Call time starting at 38 weeks
Continuous Labor Support
Staying in the birth space for up to 2 hours postpartum, assistance with first latch
One Pospartum Visit
One Infant Bodywork session to educate parents on exercises and stretches to do at home, and/or tongue tie evaluation + education for pre/post tie release
BIRTH PREMIUM PACKAGE | $2525
Includes all of the above services plus Birth Photography
In-person consult to cover expectations
24/7 on-call from 37 weeks through delivery (On call starts earlier for multiples)
Full coverage from active labor through two-three hours after delivery
Full digital gallery with print release
Hospital, birth center, home birth, cesareans are all welcome
INVESTMENT FROM $175
03 | BRM® Asssessments
As a certified Body Ready Method® Pro, Doulajandra provides personalized support to help you become "Body Ready" for your upcoming birth and beyond. Through an assessment of your alignment, compensation patterns, and body history, we’ll create a customized plan to enhance core engagement, alignment, and pelvic health. You’ll receive a 30-day program tailored to your unique needs, with detailed exercise guidance to integrate into your daily routine. These prenatal practices not only optimize birth outcomes but also lay the foundation for a smoother postpartum recovery.
The Body Ready Method® empowers women to build resilience, strength, and balance in their bodies, whether preparing for childbirth or navigating life’s demands. Originally designed for childbearing women, BRM® offers valuable tools for anyone seeking better alignment and functional movement. With a personalized program, you’ll address your body’s quirks and strengths, building a foundation for lifelong physical well-being.
Prenatal + Labor Benefits:
Support easier, shorter births
Address pregnancy aches and pains
Minimize unnecessary abdominal separation
Reduce pelvic floor dysfunction
Optimize pelvic floor responsiveness
Prepare for birth with personalized movements
Feel ready and steady for the extraordinary journey of pregnancy, birth, and life beyond!
Kind Words
Frequently Asked Questions
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Doulajandra takes, on average, one client per month. However if a repeat client calls, or there is a strong connection with someone, she will take more than one client periodically.
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This is a common one, and harder to answer in a quick sound bite, but - chiropractic care works primarily with the bones and their alignment. Craniosacral therapy, and the bodywork Doulajandra does, works with soft tissue and the flow of energy throughout the body. Chiropractic care and CST are a wonderful compliment to each other.
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IBCLCs work, primarily, with the dyad of mother and baby. They work with clients on latch, positioning, pumping, supply etc. and can identify breastfeeding issues that come from tension or postural imbalances, however they rarely have the training in bodywork to treat those imbalances.
CST works to releases the tension and/or nervous system dysregulation that is causing the imbalances that affect breastsfeeding.
Again, as with many things, CSTs and IBCLCs work very well together and Doulajandra refers out to IBCLCs often. -
For each person, the answer varies. Though many families get relief following the first visit, it typically takes multiple visits to correct the dysfunction that led you to seek care in the first place. Doulajandra empowers all parents, when working with infants and children, by teaching them many stretches and exercises they can do on their own at home - which can help minimize the number of follow ups need.
YOUR BODY KNOWS THE WAY - LETS HELP IT GET THERE
Craniosacral therapy, doula support, and movement designed for your unique journey. Ready to feel the difference? Let’s chat,